The heart chakra is not only a space of love for others but also love for self. A balanced heart chakra inspires compassion that can be shared with others as well as felt within.
The space of 1000 suns, the solar plexus is at the center of our body, between the rib cage and naval. A balanced solar plexus instills a sense of confidence and inner wisdom.
The dwelling place of self and passion, the sacral chakra is in our pelvic area. Balancing this chakra promotes creativity and life vitality.
Ground and center, from the root chakra, the space at the base of our spine, rooting us to a place of belonging.
Surrender to the flow. Soften into forward movement. Trust the wisdom of water.
Anchor your body. Quiet your mind. Surrender to stillness, stability and presence.
